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The Best Blankets, Bed Sheets and Pillows for a Cool Sleep
Cooling blankets in Canada
Ive always been a hot sleeperI’ve been shouting Did somebody turn the aircon…
4 Hip Flexor Stretches That Relieve Pain and Tightness
If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work,…
These Smoky Apricot BBQ Sticky Ribs Will Be a Guest Favourite
The popularity and excellent PR of an August peach has cast a shadow on the poor apricot, which makes me believe…
16 Strawberry Recipes That’ll Sweeten Up Your Summer
Mile-High Strawberry Shortcake
This show-stopping layer cake is piled high with vanilla-scented yogurt cream,…
The Health Benefits of Open-Water Swimming
At exactly 11:07 p.m. on September 8, 1954, a 16-year-old named Marilyn Bell took off from a log retaining wall in…
Dust Reloaded
Dust Reloaded will provide BIGGER pumps, IMPROVED mood, BETTER blood flow and INCREASED fat burning in just one…
Best Ab Exercises to Get a Six-Pack
By David Peck, Ph.D.
Great abs are on the “most wanted” list for many of us this summer, yet you see so few people…
A Summer Rainbow Ratatouille Recipe That Pairs Well With a Crusty Baguette
This ratatouille might look like an intimidating dish, but its a simple veggie stew made with colourful tomato,…
23 Flavoured Water Recipes That Are Beyond Refreshing
Nectarine, Basil and Clementine Infused Water
Nectarine and basil may sound a little strange, but trust us, this…
The Best Mineral Sunscreen to Reflect the Sun’s Harsh Rays
Mineral sunscreen in Canada
In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to…